Isoflavones What Do They Do?

More and more people are turning to diet to help protect themselves against cancer and other diseases. Eating a variety of plant and vegetable sources can be a giant step in lowering the risk of cancer. Isoflavones have recently been suggested as a powerful weapon in the fight against cancer, especially hormone-related cancers like breast and prostate. A recent study suggests that isoflavones can reduce the risk of endometrial cancer by up to fifty-four percent.

Two isoflavones called genistein and daidzein may largely lower the risk of uterine and breast cancer. In women who havent had children, isoflavones may reduce the risk of endometriosis. Isoflavones, which come from soybeans, have a structure very similar to estrogen and therefore interfere with the bodys natural production of it. A low incidence of hormone-related cancers in Asian countries where soybean intake is high prompted the interest in isoflavones. Because of the similarity of isoflavones to estrogen, they can increase estrogen activity which may ease menopause symptoms in women. They are found most commonly in soy products, which are also high in protein, which our bodies use in a variety of ways: to repair tissue, to make enzymes, and as building blocks for blood and muscles.

Isoflavones pack a wealth of power besides decreasing cancer risk. They increase bone density, useful against osteoporosis. The risk of heart attack can be lessened, and cholesterol can be lowered. Isoflavones help protect against enlargement of the prostate gland, thus reducing prostate problems. Some women substitute isoflavones for estrogen replacement therapy as a natural source of menopause relief. Doctors are still unsure of the possibility of certain side effects of isoflavones. Its suggested that isoflavones may make breast cells grow, so women who have a high incidence of breast cancer in the family might be at a greater risk and should talk to their doctor before taking isoflavones. A supplement form is available for those who cant stomach soy, although it isnt yet known if supplements are as effective as eating a variety of soy products.

In studies done on animals, it was shown that too high of an isoflavone level caused reproductive problems, although doctors are hesitant to suggest that the same problems could present in humans due to their vastly different reproductive systems from animals. Twenty to 200 mg. of soy per day is said to be best, although the optimal dosage isnt known. A high-fiber diet may stand in the way of some of the benefits, so up soy intake if you eat a high-fiber diet.

Pregnant and nursing women should avoid taking supplements but can have soy products. Some people are allergic to soybeans, although it is rare.

Recommended Isoflavones Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Isoflavones is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Isoflavones, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.