L-Carnitine Tartrate: For Energy and Cardio Health
L-Carnitine is a naturally occurring amino acid derivative. It is found in nearly all cells in the body, with highest concentrations in muscles and the heart. Both the kidneys and the liver are involved in the production of L-Carnitine. L-Carnitine Tartrate is a commercial preparation of L-Carnitine, in which Tartrate is added to create an L-Carnitine salt, in order to stabilize it. L-Carnitine's role in the body is to move longs chains of fatty acids from the outer edges of the cell to the mitochondria, where they are converted into biological energy.
This conversion is what we know as fat metabolism. Additionally, L-Carnitine clears out smaller fatty acid chains from the mitochondria, allowing the cell's processes to run more smoothly. L-Carnitine also has a role in the function of the ventricles of the heart, and may serve as an antioxidant. Of all the uses suggested for L-Carnitine supplementation, it has the clearest clinical support for its ability to improve the condition of individuals with cardiovascular disease.
Other possible uses for L-Carnitine, which are being researched, is the ability reduce triglycerides, raise HDL cholesterol levels, and serve as an antioxidant. While there is speculation that L-Carnitine raises energy levels, boosts athletic performance, and promotes weight loss, there is little proof of any of the claims. L-Carnitine deficiencies can occur as a symptom of a number of disorders, particularly those of the liver and kidneys. While L-Carnitine supplementation may be required to correct this deficiency, there is no evidence that L-Carnitine can cure or prevent the primary disease. L-Carnitine Tartrate is just one of several variations of L-Carnitine.
Other preparations include L-Carnitine Fumarate, Acetyl-L-Carnitine, and Propionyl-L-Carnitine. Of these, only Acetyl-L-Carnitine has been considered as a possible treatment for Alzheimer's. Another form, DL-Carnitine, is not recommended. Side effects of L-Carnitine Tartrate are usually mild, but include gastrointestinal upset, such as diarrhea, cramps, nausea, and vomiting. For those with seizure conditions, there is evidence that L-Carnitine supplementation will increase both the frequency and the severity of seizures. There are a number of drugs that may produce deficiencies of L-Carnitine, and so may affect the overall efficiency of the supplement.
Among them are antibiotics containing pivalic acid, and valproic acid. Vitamin C deficiency may cause a deficiency in L-Carnitine, while choline supplementation, on the other hand, may cause the body to retain it. L-Carnitine Tartrate's effect on the fetus has not been studied in humans, but results of tests on mice show no mutagenicity. It is not known if it passes into breast milk. Although pregnancy is known to cause L-Carnitine deficiency, treatment with L-Carnitine Tartrate for pregnant women should only be on the advice of a physician.
Recommended L-Carnitine Tartrate Supplement
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Their flagship product, Total Balance, contains standardized L-Carnitine Tartrate, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.
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