Rosemary: Multi-Use Medicinal Herb

Native to areas in the Mediterranean the widely used Rosemary herb is now cultivated world wide. Most often used as a culinary herb, Rosemary does well in a warm and reasonably dry climate. Rosemary can reach heights of six and a half feet and the long needles of this shrub like plant are dark green on the top and white along the bottoms.

While Rosemary is mostly used in culinary purposes and makes a wonderfully fragrant addition to homemade soaps and other herbal crafts. In addition this multipurpose herbs medicinal uses are numerous. Recent studies are pointing to Rosemarys possible cancer fighting properties. Tests performed in which laboratory animals had rosemary oil applied to their skin had the chances of the onset of cancer lessen as compared to those not applied the rosemary oil. Further future studies are being planned to expand testing to human subjects. Even though the testing was done with Rosemary oil, it should not be taken internally as it can cause stomach and kidney problems and large amounts can be poisonous.

Taking Rosemary oil internally also has the potential to cause convulsions; rosemary tea is generally the recommended way to take rosemary internally. Other medicinal uses for Rosemary include relief of menstrual cramps and upset stomach related to a number of conditions.

However if it is taken in large doses it could very well cause the exact opposite effects resulting in severe nausea and stomach cramping. Rosemary should only be taken medicinally in small doses. Large amounts of this herb can cause vomiting, muscle spasms and in some instances coma. People with allergies to camphor are discouraged from using rosemary oil. Pregnant women should not use Rosemary medicinally as if it is taken in large doses it can cause miscarriages or cause damage to developing fetuses.

Recommended Rosemary Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Rosemary is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Rosemary, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.