Schizandra: Natural stress relief

Schizandra which also goes by the name Magnolia vine and Fruit of Five Flavors is native to the Northern areas of China. Schizandra can also be found along the neighboring regions of North Korea and Russia. This unique plant is a woody vine with numerous small clusters of brightly colored red berries.

The berries of the Schizandra plant possess sweet, sour, salty, hot and bitter tastes and its dried fruit has been used for several centuries in Chinese herbal medicine. Western and Chinese herbalists alike have used Schizandra for the treatment of several types of depression as well as to combat fatigue related problems. Using Schizandra internally can help the body better use oxygen thus improving the bodys endurance. Russian physicians have utilized Schizandra in treatment of eye fatigue and related eye disorders.

Studies done in Asia have found that the adaptogenic properties of the fruit of the Schizandra plant has been shown to increase the bodys immune system as well as normalizing blood sugar and blood pressure levels. Another wonderful use found by Chinese physicians of treatment with Schizandra is its ability to build the bodys resistances to several diseases (namely liver disorders) and to alleviate the effects of stress on the body.

Following proper dosage instructions is always the safest way to take any type of dietary supplement and a health care provider should be consulted before any treatment is begun. Your physician should also be contacted immediately should any possible side effects occur and become severe. Side effects of Schizandra are generally uncommon, however stomach upset, skin irritation and a decrease in appetite are all possible.

Pregnant women are discouraged from taking Schizandra unless under very close medical supervision as it is very possible to cause uterine contractions. Those with peptic ulcers and high blood pressure are generally also steered away from treatment using Schizandra.

Recommended Schizandra Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Schizandra is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Schizandra, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.