Thiamine What is it?

Thaimine is a vitamin and is also known as vitamin B-1. It is a necessary nutrient in the body that aids in the muscle tone of the intestines, heart, and stomach. It is also used to protect the body from the effects of smoking, alcohol use and natural aging.

Where does Thiamine come from?

Thiamine is found in a lot of the foods we eat some include brown rice, fish, eggs, peanuts, liver, pork, peas, rice bran, chicken, wheat and whole grains, yeast, broccoli, brussel sprouts, oatmeal, plums, raisins, dried prunes, and watercress. It is also found in asparagus. Thiamine can be taken in supplement form as well and can be purchased in tablet or powder form. Thiamine is usually found in health food stores or pharmacies.

How will Thiamine impact my health?

Thiamine is necessary antioxidant found in your body. It aids in the muscle tone of the intestines, stomach and also the heart. Thiamine can be of great benefit to those who smoke or drink alcohol in excess as it protects the body from the effects of such. It also prevents the degenerative effects of aging. Thiamine can enhance your cognitive activity and brain function as well as stimulate overall growth and development. It can increase energy levels and appetite. It has been proven that thiamine improves circulation and can help with the formation of blood. Thiamine is a producer of hydrochloric acid and therefore aids in digestion.

What precautions should I be aware of?

Thiamine should be taken according to the instructions provided with the product. When taken as directed, there are no known negative side effects. Thiamine levels in the body may decrease when you are taking certain medications such as antibiotics, oral birth control, or phenytoin. Alcohol and caffeine may also decrease thiamine levels in your body. Eating large amounts of carbohydrates in your diet may cause you to require more thiamine in your system to maintain proper health.

Recommended Thiamine Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Thiamine is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Thiamine, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.