ATP Precursors: The Bodys Energy Transport

One of the most important molecules in the body is Adenosine Triphosphate, also known as ATP. ATP helps the body burn fats and carbohydrates quickly and efficiently. ATP is the energy that muscles use to process these fats and carbohydrates. Without ATP, the body would not know how to transfer energy when its needed, for example during exercise or periods of hard work. The body only maintains enough ATP to last a few seconds.

After that, the body makes more APT from another molecule called creatine. Besides creatine, there are several other nutrients that help the body produce ATP. Some of these ATP Precursors are glucose, ribose and, to a lesser extent, Co-enzyme Q-10. There are many others as well, with varying effects on the bodys production of ATP. With the help of these ATP precursors, the body gets all the energy it needs through ATP production and burns calories on a consistent basis. Without ATP precursors, in theory, ATP production slows down and energy decreases.

Some sports nutritionists and body builders claim that taking supplements that contain some or all of these ATP precursors will help the body manufacture more ATP, and provide more energy to the body. Except in the case of glucose, there are no large-scale studies yet that prove this theory. Some body builders report increased energy when using creatine and ribose supplements. But they also report side effects, including upset stomach, dehydration, cramping and other discomfort. There have been reports of athletes who have suffered kidney problems or died after using creatine, but its not clear if the creatine itself killed them, or if there was some other contributing factor.

Creatine supplements are often used by athletes looking for an edge in sports that involving intense bursts of energy, such as sprinting, weight-lifting, football and baseball. Body builders and athletes also report that not everyone who takes ATP precursor supplements feels a benefit, due to differences in individual metabolism. Another approach to maintaining ATP precursors is to simply drink sports drinks before and during exercise, since they contain carbohydrates and glucose. Carbohydrate ingestion during prolonged exercise can increase ATP precursors.

Recommended Atp Precursors Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Atp Precursors is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Atp Precursors, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.