From Pest to Healer: Health Benefits of Dandelion and Dandelion Root

In an exhaustive search for herbal remedies and natural health aids, healthy elements pop up in sometimes unexpected places. Consider the dandelion. This ubiquitous little flower is loathed as a spoiler of lawns, a landscaping nuisance that just won't go away. But a closer consideration reveals that dandelions, like almost every other kind of flora, have their beneficial uses. The roots and the flowers of the dandelion both contain helpful vitamins, but the root contains a higher dosage of some and is particularly helpful as a provider of vitamin C and other essential things like potassium.

root has been used to treat the liver, the heart, and the immune system as a kind of panacea against harmful agents in the body. In this the dandelion represents one of a variety of plants that have 'general' health benefits; it can be an accessible part of an 'herbivore's diet' that maintains the body for greater longevity. Also, the properties of the dandelion are said to balance a person's blood sugar levels, making it useful in treating some blood conditions.

Many providers of dandelion root sell it as a tincture, but it is also found in other forms, like oils or dried mixes. The dandelion is a versatile plant that can be used to make vinegar or oil or the delicacy that is dandelion wine. It can also be used in tea. The trick is to make sure that the dandelions used do not contain harmful elements. The flower itself is known to be generally harmless, but any kind of chemical that is sprayed on lawns can get absorbed by the plant and have a negative effect on the consumer.

If you plan to use these familiar plants for their health benefits, it pays to check thoroughly that they are not contaminated, and if fresh plants are not available, the extracts can be bought at any good health food store. Such extracts are widely sold, and many have benefitted from this innocuous backyard flower, so next time you see the little yellow heads in the grass, think 'health'!

Recommended Dandelion Root Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Dandelion Root is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Dandelion Root, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.