Dong Quai-the Womans All Purpose Herb

Dong quai is a type of celery that grows wild in China, Japan and Korea. As with a lot of other herbal medicines, the root of the Dong quai is used to prepare the remedies. Used for centuries as the primary herbal remedy for womens complaints, Dong quai has been known as the female ginseng. Traditionally it was used to treat many types of gynecological disorders and as a tonic for the blood in both men and women. It was also thought to strengthen the heart, liver, spleen and kidneys.

Dong quai is rich in vitamins E, B12 and A, and has very effective antispasmodic (muscle relaxing) properties. This makes it an effective treatment for the cramps associated with menstruation. In addition to relieving cramps, Dong quai has been used to stimulate the resumption of menstruation once birth control pills are discontinued. It also lessens the menopausal symptoms of hot flashes and vaginal dryness. Studies have shown that Dong quai, when taken for 2-3 months, can provide significant relief from normal menopausal symptoms.

These benefits are examples of Dong quais ability to balance estrogen and hormonal levels. Additionally, Dong quai has been shown to activate the uterus during labor, aiding in delivery. Don quai also acts as a very mild sedative, reducing stress.

This quality also makes it ideal to treat insomnia and migraines. In addition to the high vitamin content, Dong quai is very high in iron, helping to nourish the blood and prevent anemia and iron deficient blood. Some studies even suggest it may help normalize blood sugar and lower blood pressure. By helping the body manufacture more red blood cells, this herb helps fight fatigue as well.

Dong quai may not be for you if you are very fair. Those that burn easily may notice an increased sensitivity to sunlight when using Dong quai for longer periods of time. Also, if you are pregnant, avoid Dong quai. If you are currently experiencing bloating or diarrhea, use Dong quai under the care of your doctor, and avoid it if you are on blood thinners or you have extremely heavy menstrual flow. Dong quai has earned its reputation as a super womens all purpose tonic, so many may turn to this herbal remedy before trying hormone replacement therapy for their menopausal symptoms.

Recommended Dong Quai Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Dong Quai is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Dong Quai, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.