Iodine for a Healthy Thyroid

Iodine is an important mineral in the development of the body. Iodine can be found in seafood, some sea vegetables or seaweeds, like kelp, and in iodized salt. Iodine enhances the growth and repair of tissues in the body. The thyroid is an important gland, controlling energy use and the growth of the body, and iodine assists it with hormone production.

These hormones affect every part of the body, including the brain. Without enough iodine, the thyroid gland becomes enlarged as it tries to produce the proper amount of hormones. An enlarged thyroid is called a goiter, a common symptom of iodine deficiency. Some research suggests that iodine may provide some protection against thyroid cancer. Iodine is also a disinfectant, often used to clean skin wounds and irritations. Studies have shown positive results using iodine to treat fibrocystic disease of the breast.

An iodine wash is painted on the patient intravaginally, and reduction of pain and discomfort from these cysts has been documented. Iodine is also used as a topical douche to treat vaginitis. Iodine also has some qualities that act as an expectorant and has been used to treat emphysema, bronchitis and asthma with some success. Relief from sarcoidosis, or painful swelling of the ankles and legs, has been documented after iodine treatment. Iodine deficiency can cause fatigue, depression and goiter. O

ther symptoms of iodine deficiency are fatigue, drying skin and hair loss. Overuse of iodine can cause skin irritation similar to acne. Children with cystic fibrosis should not use iodine, as they are extremely sensitive to the mineral. Iodine should not be used by patients currently taking lithium as this combination can cause hypothyroidism.

Iodine can also cancel the benefits of some heart medications, particularly Coumadin. In order to ensure thyroid health, make sure that you are receiving at least the recommended daily allowance of iodine.

Recommended Iodine Supplement

We have stumbled upon a company that produces a product that provides the highest quality of Iodine is Xtend-Life Natural Products from New Zealand. Xtend-Life has one of the strictest regulatory environments in the world for the manufacture of dietary supplements, far exceeding U.S. FDA standards.

Their flagship product, Total Balance, contains standardized Iodine, along with many other potent herbal supplement extracts, numerous vitamins, minerals, amino acids, and other speciality nutrients, many of which are documented in this site.

We here at www.InstantHealthSecret.com personally take Xtend-Life's Total Balance as the foundation of our own health regimen and have achieved excellent results: we have noticed an increase in energy, mental acuity, and general sense of well-being.